Classes
| Monday | Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|---|
| Spin | 9.15am | 45 Minutes | Dan | Book | |
| HIIT | 10.00am | 45 Minutes | Tamsin | Book | |
| Pilates | 10.45am | 60 Minutes | Tamsin | Book | |
| Grit – Plyo | 5.40pm | 30 Minutes | Dan | Book | |
| TRX | 6.00pm | 45 Minutes | Amy | Book | |
| Boxfit | 6.00pm | 60 Minutes | Rob | Book | |
| Bodypump | 6.15pm | 60 Minutes | Dan | Book | |
| Bodybalance | 7.00pm | 60 Minutes | Emma | Book | |
| Grit – Cardio | 7.15pm | 30 Minutes | Lauren | Book | |
| Spin | 7.20pm | 45 Minutes | Dan | Book |
| Tuesday | Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|---|
| Spin | 6.15am | 45 Minutes | Amy | Book | |
| Abs Blast | 7.00am | 15 Minutes | Amy | Book | |
| TRX | 9.10am | 30 Minutes | Tamsin | Book | |
| Sprint | 9.40am | 30 Minutes | Mel | Book | |
| Bodypump | 10.15am | 60 Minutes | Wendy | Book | |
| Grit – Strength | 5.40pm | 30 Minutes | Dan | Book | |
| Circuits | 6.00pm | 60 Minutes | Michelle | Book | |
| Spin | 6.15pm | 45 Minutes | Sarah | Book | |
| Bodyattack | 6.15pm | 45 Minutes | Dan | Book | |
| Bodybalance | 7.00pm | 60 Minutes | Emma | Book | |
| Total Body Workout | 7.30pm | 45 Minutes | Lauren | Book |
| Wednesday | Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|---|
| Core & Cardio | 9.30m | 30 Minutes | Abi | Book | |
| HIIT | 6.15am | 45 Minutes | Abi | Book | |
| Abs Blast | 7.00am | 15 Minutes | Abi | Book | |
| Spin | 9.15am | 45 Minutes | Dan | Book | |
| TRX | 10.00am | 30 Minutes | Amy | Book | |
| Pilates | 10.15am | 60 Minutes | Tamsin | Book | |
| Grit – Strength | 5.40pm | 30 Minutes | Lauren | Book | |
| TRX | 6.00pm | 45 Minutes | Amy | Book | |
| Boxfit | 6.00pm | 60 Minutes | Rob | Book | |
| Bodypump | 6.15pm | 60 Minutes | Emma | Book | |
| Sprint | 7.00pm | 30 Minutes | Dan | Book | |
| Pilates | 7.15pm | 60 Minutes | Tamsin | Book | |
| Spin | 7.35pm | 30 Minutes | Dan | Book |
| Thursday | Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|---|
| Spin | 6.15am | 45 Minutes | Amy | Book | |
| Abs Blast | 7.00am | 15 Minutes | Amy | Book | |
| Spin Express | 9.10am | 30 Minutes | Amy | Book | |
| Circuits | 09.40am | 30 Minutes | Dan | Book | |
| Pilates | 9.40am | 30 Minutes | Amy | Book | |
| Bodypump | 10.15am | 60 Minutes | Dan | Book | |
| Total Body Workout | 5.45pm | 30 Minutes | Lauren | Book | |
| Spin | 6.15pm | 45 Minutes | Amy | Book | |
| Bodyattack | 6.15pm | 60 Minutes | Dan | Book | |
| TRX | 7.00pm | 30 Minutes | Amy | Book |
| Friday | Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|---|
| Circuits | 6.15am | 45 Minutes | Jack | Book | |
| Spin Express | 9.10am | 30 Minutes | Amy | Book | |
| Stretch & Tone | 9.40am | 30 Minutes | Amy | Book | |
| Grit – Strength | 9.40am | 30 Minutes | Dan | Book | |
| Pilates | 10.15am | 60 Minutes | Amy | Book | |
| Spin | 5.30pm | 45 Minutes | Amy | Book | |
| Grit – Series | 5.55pm | 30 Minutes | Dan | Book | |
| Abs Blast | 6.15pm | 15 Minutes | Amy | Book | |
| Pilates | 6.30pm | 30 Minutes | Amy | Book | |
| Bodypump | 6.30pm | 60 Minutes | Dan | Book |
| Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|
| Spin | 9.15am | 45 Minutes | Dan | Book |
| HIIT | 10.00am | 45 Minutes | Tamsin | Book |
| Pilates | 10.45am | 60 Minutes | Tamsin | Book |
| Grit – Plyo | 5.40pm | 30 Minutes | Dan | Book |
| Boxfit | 6.00pm | 60 Minutes | Rob | Book |
| TRX | 6.00pm | 45 Minutes | Amy | Book |
| Bodypump | 6.15pm | 60 Minutes | Dan | Book |
| Bodybalance | 7.00pm | 60 Minutes | Emma | Book |
| Grit – Cardio | 7.15pm | 30 Minutes | Lauren | Book |
| Spin | 7.20pm | 45 Minutes | Dan | Book |
| Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|
| Spin | 6.15am | 45 Minutes | Amy | Book |
| Abs Blast | 7.00am | 15 Minutes | Amy | Book |
| TRX | 9.10am | 30 Minutes | Tamsin | Book |
| Sprint | 9.40am | 30 Minutes | Mel | Book |
| Bodypump | 10.15am | 60 Minutes | Wendy | Book |
| Grit – Strength | 5.40pm | 30 Minutes | Dan | Book |
| Circuits | 6.00pm | 60 Minutes | Michelle | Book |
| Bodyattack | 6.15pm | 45 Minutes | Dan | Book |
| Spin | 6.15pm | 45 Minutes | Sarah | Book |
| Bodybalance | 7.00pm | 60 Minutes | Emma | Book |
| Total Body Workout | 7.30pm | 45 Minutes | Lauren | Book |
| Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|
| Core & Cardio | 9.30m | 30 Minutes | Abi | Book |
| HIIT | 6.15am | 45 Minutes | Abi | Book |
| Abs Blast | 7.00am | 15 Minutes | Abi | Book |
| Spin | 9.15am | 45 Minutes | Dan | Book |
| TRX | 10.00am | 30 Minutes | Amy | Book |
| Pilates | 10.15am | 60 Minutes | Tamsin | Book |
| Grit – Strength | 5.40pm | 30 Minutes | Lauren | Book |
| TRX | 6.00pm | 45 Minutes | Amy | Book |
| Boxfit | 6.00pm | 60 Minutes | Rob | Book |
| Bodypump | 6.15pm | 60 Minutes | Emma | Book |
| Sprint | 7.00pm | 30 Minutes | Dan | Book |
| Pilates | 7.15pm | 60 Minutes | Tamsin | Book |
| Spin | 7.35pm | 30 Minutes | Dan | Book |
| Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|
| Spin | 6.15am | 45 Minutes | Amy | Book |
| Abs Blast | 7.00am | 15 Minutes | Amy | Book |
| Spin Express | 9.10am | 30 Minutes | Amy | Book |
| Circuits | 09.40am | 30 Minutes | Dan | Book |
| Pilates | 9.40am | 30 Minutes | Amy | Book |
| Bodypump | 10.15am | 60 Minutes | Dan | Book |
| Total Body Workout | 5.45pm | 30 Minutes | Lauren | Book |
| Spin | 6.15pm | 45 Minutes | Amy | Book |
| Bodyattack | 6.15pm | 60 Minutes | Dan | Book |
| TRX | 7.00pm | 30 Minutes | Amy | Book |
| Class | Start Time | Duration | Instructor | |
|---|---|---|---|---|
| Circuits | 6.15am | 45 Minutes | Jack | Book |
| Spin Express | 9.10am | 30 Minutes | Amy | Book |
| Grit – Strength | 9.40am | 30 Minutes | Dan | Book |
| Stretch & Tone | 9.40am | 30 Minutes | Amy | Book |
| Pilates | 10.15am | 60 Minutes | Amy | Book |
| Spin | 5.30pm | 45 Minutes | Amy | Book |
| Grit – Series | 5.55pm | 30 Minutes | Dan | Book |
| Abs Blast | 6.15pm | 15 Minutes | Amy | Book |
| Pilates | 6.30pm | 30 Minutes | Amy | Book |
| Bodypump | 6.30pm | 60 Minutes | Dan | Book |